Monthly Archives: October 2020

Calories burned rollerblading – Rollerblading for weight loss

How many calories does rollerblading burn for adults? According to the 2011 Compendium of Physical Activities [1], rollerblading activity has a MET value between 7.5 to 14.0. That’s to say, a 165-pound person (75 kg) can burn anywhere from 295 to 550 calories in 30 minutes of rollerblading depending on his speed or intensity. Calories […]

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