Monthly Archives: February 2021

Calories Burned Carrying, Loading or Stacking Wood, Loading/unloading or Carrying Lumber

Carrying, loading, or stacking wood, loading/unloading or carrying lumber has a MET value of 3.3 or 5.5. This means that, for a person, stacking wood has an energy expenditure about 3.3 or 5.5 times higher than his BMR. How many calories do you burn stacking wood? The following is a formula for calculating calorie burn […]

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