Month: February 2022

Ingredients 1 cup gluten-free rolled oats 1 tbsp. chia seeds 1 tsp. baking powder 1 tsp. Stevia or raw unfiltered honey ½ scoop protein powder** ¼ tsp. cinnamon ½ tsp. vanilla extract…

Ingredients ¼ cup low-sugar granola* 2 tbsp. crushed walnuts ⅔ cup plain or vanilla Greek or Skyr yogurt** ½ cup mixed berries 1 tsp. raw, unfiltered honey *We used Purely Elizabeth’s Original…

If I had a dime for every time, over the past two years, someone asked me for advice on working from home … well, I wouldn’t need to work from home anymore,…

Some things you can’t debate, such as whether it’s a crime to hide a raisin cookie in a batch of chocolate chips. Other acts are a little less certain. And, when it…

If you ever really need proof about how the human body works, find your way into a metabolic chamber. There are about 30 of them in the world and they cost millions…