In the heat of summer, having apparel that keeps me comfortable helps motivate me to get out the door. I can’t always head to the high country above my home in Boulder,…
Month: June 2023
Anatolii Novopismennyi (105KG) Scores World Record Squat and Total with 2023 IPF Worlds Victory
From June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in Valletta, Malta, seemingly countless World Records fell at the hands of superstar competitors. Ukraine’s Anatolii Novopismennyi…
It’s Not Just Endorphins—‘Hope Molecules’ Could Also Be Why You Feel So Good After Exercising
It is a fact that exercise makes you happy, and happy people just don’t shoot their husbands, they just don’t. (Well, by “fact,” we mean a fantastic legal argument from Elle Woods,…
Iceman Wim Hof Is being Sued for the Death of a California Teenager
On August 10, 2022, a Southern California lawyer named Raphael Metzger was at his home in Long Beach with his 17-year-old daughter, Madelyn Rose Metzger. After a busy afternoon of phone calls…
The Only ‘Fancy Shoes’ You Should Trust for Style, Support, and Comfort, According to a Party Planner Who Stands for 8+ Hours at a Time
She would never say so, but my mom is basically an unofficial party planner. When it’s time for a celebration of any sort, such as a birthday, graduation, or engagement party, a…
The New ‘No More Baggage’ Eye Cream Vanishes My Under-Eye Bags, and Gives Me Photoshop-Like Results
I can still remember the first time I realized I had under-eye bags. Funny enough, it was when I first got contact lenses. Wearing glasses every day kept me unaware that I…
All Your Questions About Barbecue, Answered
It’s not hyperbole to say that Franklin Barbecue in Austin, Texas, is the biggest name in the business. The man behind the brand—Aaron Franklin—has become a celebrity in his own right after…
How to Make a Homemade Gel Ice Pack
Rest, recover, and ice, ice, ice. If you’ve been injured, you’re likely familiar with this phrase. And like your plan to heal, icing is individual to you. While other members of your…
Meet Athlete Ally, the Nonprofit Championing LGBTQ+ Inclusion and Equity in Sports
Sports have always been more than just a game. While basketball and baseball are relatively new to the history of humankind, our love of athletics can be dated as far back as…
Knee Pain Going Down Stairs? The 4 Likely Causes + How To Fix It
If you are experiencing knee pain going down stairs, you are not alone; it is a common ailment that runners suffer from. As a runner, you are likely to have had a…