Category Archives: Running Tips

When Do I Need New Trail-Running Shoes?

Welcome to Ask a Gear Editor, a monthly column where we answer readers’ most puzzling gear questions. Have a burning question of your own? Become an Outside+ member to ask an Outside expert for advice. I’m an avid runner but mostly stick to shorter distances. This year I’m shooting for my first 50K. How will I know […]

Read More

How Kathryn Martin Staged a Record-Setting Comeback at 70

When Kathryn Martin stepped to the starting line on March 18 at the USA Track and Field Indoor Masters Championships, the feeling was familiar and foreign at the same time. Although her name appears next to 23 American age-group indoor and outdoor track records—11 of them world records—Martin, 70, hadn’t run around an oval in […]

Read More

The Gear I Used for a Hut-to-Hut Trail-Running Trip in Switzerland

What do you carry when running for nine days and 145 miles through the Swiss Alps? As little as possible, friends and I learned last September while tackling the Via Valais route from Verbier to Zermatt. Athletes instead lean hard on the excellent Swiss hut system, and the occasional valley hotel, for most food and […]

Read More