Category Archives: Trail-Running Shoes

Thru-Hiking Messed Up My Feet. Here’s How Toe Socks Came to the Rescue.

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I went to physical therapists and massage therapists, general practitioners and osteopaths, surgeons and shrinks, asking them all why I was […]

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