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Category Archives: Weight Loss

TDEE Calculator – Total Daily Energy Expenditure

TDEE Calculator Calories per meal TDEE (Total Daily Energy Expenditure) is an estimate of the number of calories you burn per day. First your BMR (Basal Metabolic Rate) is calculated to understand how many calories you burn by simply existing. Then your activity level is factored in. Simply enter your details in the calculator below, […]

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