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Hiking Vs Walking – What’s the Difference in Simple Terms?

Walking vs hiking vs treking Health benefits Ideal places Walking and hiking gear These days everyone’s social media profile says something like “love hiking and nature”… But what actually is hiking? How does it differ from walking, and why should you care? Other steps resources Steps in a mile calculator How many miles is 20,000 […]

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Calories Burned Carrying, Loading or Stacking Wood, Loading/unloading or Carrying Lumber

Carrying, loading, or stacking wood, loading/unloading or carrying lumber has a MET value of 3.3 or 5.5. This means that, for a person, stacking wood has an energy expenditure about 3.3 or 5.5 times higher than his BMR. How many calories do you burn stacking wood? The following is a formula for calculating calorie burn […]

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