The splits below will help you finish a half marathon in 2h 55 minutes. To hit sub 2:55, aim to run faster for some of the splits.
Head over to our half marathon pace chart for more finishing times, half-way times, min/miles, km/miles and speeds.
Sub 2:55 half marathon pace chart in miles
|
Mile |
Split |
|
1 |
13:22 |
|
2 |
26:43 |
|
3 |
40:05 |
|
4 |
53:26 |
|
5 |
1:06:48 |
|
6 |
1:20:09 |
|
7 |
1:33:31 |
|
8 |
1:46:52 |
|
9 |
2:00:14 |
|
10 |
2:13:35 |
|
11 |
2:26:57 |
|
12 |
2:40:18 |
|
13.1 |
2:55:00 |
Sub 2:55 half marathon pace chart in kilometers
|
Kilometer |
Split |
|
1 |
08:18 |
|
2 |
16:35 |
|
3 |
24:53 |
|
4 |
33:11 |
|
5 |
41:28 |
|
6 |
49:46 |
|
7 |
58:03 |
|
8 |
1:06:21 |
|
9 |
1:14:39 |
|
10 |
1:22:56 |
|
11 |
1:31:14 |
|
12 |
1:39:32 |
|
13 |
1:47:49 |
|
14 |
1:56:07 |
|
15 |
2:04:24 |
|
16 |
2:12:42 |
|
17 |
2:21:00 |
|
18 |
2:29:17 |
|
19 |
2:37:35 |
|
20 |
2:45:53 |
|
21.1 |
2:55:00 |
The post Sub 2:55 Half Marathon Pace Chart appeared first on Calories Burned HQ.